DEVOTION: Spiritual Self-Care
A Return home, to your body.
Your body is a sacred container. During your 1:1 program you’ll learn to support inner healing through simple daily nourishment and self-care practices to clear your system, ground your energy, and strengthen from within.
Change happens quickly within each sessions, and during our time together you’ll receive guidance to release the physical, emotional and energetic layers causing stagnation. You’ll experience increased energy levels, inner peace, and a feeling of deep inner and outer lightness.
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– Live Zoom calls for energy work, and to receive channeled wisdom.
– Nutrition guidelines, somatic breath-work, conscious movement, and meditation practices to clear your energy, and move emotions.
– Access to our online global community for connection with our likeminded members, and my complete digital libraries of recipes, self-care, movement and meditation.