I am Paola Atlason, your Healthy Lifestyle Designer . When you feel like you simply cannot do it alone, I provide guidance, support and a routine designed just for you.
As Certified Holistic Nutrition and Heath Coach and a member of the Association of Drugless Practitioners - I believe that by unblocking the body one can quiet the mind and create space to design a life they love.
Based in New York City, I was born and raised in the Dominican Republic. Growing up with a host of health issues undiagnosed until adulthood, I took her health into my own hands and while seeking a solution studied with the best Healers and Integrative Physicians in the world. As your Healthy Lifestyle Designer I’m here to serve you, and help you turn small moments of care into healing.
A Holistic Health Consultant or Wellness Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes, by tailoring individualized wellness programs to meet their clients' needs. Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
source Institute for Integrative Nutrition