I’m sure you’re here to learn more about me, but before I give you my whole spiel I’d like to let you know that my “transformation” didn’t happen overnight.

Changing my life felt scary.

And I felt very alone while doing it.

At 39 I was burnt-out, inflamed and overwhelmed. With two little ones at home, juggling motherhood and being a partner (while having an overtime successful career were drowning me), until I did the one thing I had never done before: I started listening to and trusting my inner voice, and taking care of my body - and life - from that space.

One whisper at a time, here I am 10 years later, feeling and looking the best I ever have, fulfilled with my service, living a life I love with my family, and guiding hundreds of women across the world to trust their Inner Wisdom, and design a life they love too.

Over time I’ve learned cookie-cutter methods don’t work. And I’ve learned the most by talking to you and getting to know your unique stories. Being a bridge between your Inner Self and practicality, and learning what’s meaningful for you is what matters most - and that’s what I love doing.

I hope the tools I offer bring you clarity, confidence, and joy - Goodness knows I wish I had a holding hand in the beginning of my journey.

Paola 💕

Paola Atlason is an Intuitive Guide, Nourishment Teacher and Holistic Mentor.

Based in New York City, she works with clients worldwide. She offers health assessments, nourishment guidance, energy healing, behavioral resetting, and self-care protocols to help her clients live happier, healthier, and freer lives. Her students call her a “Nutritionist, Spiritual Teacher, and Therapist” all in one.

Paola has been a certified wellness practitioner since 2017, but her interest in mindful living and spirituality dates back over 20 years.

After moving to New York City from the Dominican Republic to study Design, Paola struggled with her mental and physical health, most visibly with her skin (cystic acne, eczema) and weight (bloating, inflammation, constant fluctuation). She tried a range of temporary solutions, from pills to diets to skipping meals, and over exercising with few long term results - apart from feeling fearful, resentful, powerless and exhausted.

This drove Paola into a journey of self-healing, her curiosity leading her to study the body at a physical, energetic and emotional level. She’s been mentored by renown integrative physicians, spiritual teachers and healers across the world, while applying these new found methods on herself and her growing list of students.

In 2016, Paola left her work as a fashion designer and devoted herself to her Holistic Health practice, with a simple approach: to become adaptable to any situation life brings. With this new mindset, Paola became a Certified Holistic Health and Nutrition Coach with the Institute For Integrative Nutrition, a member of the Association Of  Drugless Practitioners, a Reiki healer, and Somatic Yoga teacher.

Paola focuses on repairing the fractured relationship you have with yourself. She supports you in uncovering deeply rooted beliefs from childhood, release trapped energy and emotions, and create a sacred space within you for your body - and life - to heal.

Over the past years Paola has supported hundreds of women across the world in aligning their bodies, minds and spirits. Her food-as-medicine approach along with meditation and energy healing modalities have helped her clients look and feel vibrant, while releasing weight and inflammation, resolving health imbalances, and feel lighter about life in general.

This renewed sense of wholeness leads her clients to clarity and confidence in their careers, finances, and relationships. Most importantly, Paola helps you develop trust in yourself again.

In addition to leading her private practice, Paola is available to partner for brand and corporate consulting and collaborations. Download Press and Collaborations Kit.

Paola is available for:

– Freelance in-house Holistic Health Coaching.

– Branding, marketing strategies, and product development consulting.

– Expert view panel discussions and press interviews, corporate workshops, community events, onsite demos, and retreats.

Certifications

Certified Holistic Health and Wellness Coach - Institute for Integrative Nutrition

Reiki Level I and II Certification - Liza Fenster

Lymphatic Therapy Certification - Perry Nickelston

Yoga RYT200 (asana, meditation , pranayama) - Kula Yoga Project

Ancestral Astrology - Teagan West

PRESS

“Paola has quite simply changed my life. I began working with her close to a year ago, and through her teachings have transformed my relationship to food and self. Her guidance, knowledge and care are felt in all she does, and her simple, yet effective approach to wellbeing is accessible and impactful. I consider her a friend, a guide and a confidante. The ultimate trifecta on my lifelong healthy journey. Thank you, Paola”

- Kerrilynn Pamer. Cap Beauty, Behind Closed Doors