THE (Hormone) RESET

Live weekly sessions begin Tuesday, September 9th!

A Nourishing and Vibrant REturn To Yourself.

For Hormonal Balance and Weight Loss

– Rebalance your hormones and reduce symptoms of peri/Menopause

– Release stubborn weight, and feel lighter

– Regulate your nervous system to silence anxiety, UNCERTAINTY, and gloom

– Program length: 1 Month (5 Modules)

Do you suddenly have a “cortisol belly”, extra volume around your hips and arms, or are carrying a new layer of weight all over your body? Or maybe you’re feeling more anxious or gloomy, experiencing reccuring thoughts or mental fog, and are unable to fall asleep or get a good night’s rest?

Is your skin changing, feeling dryer or even breaking out? Perhaps you’ve even discussed this with your doctor, and they tell you it’s all normal, and just part of getting older?

Well, you may actually be going though a very natural hormonal shift, one that all women must go through, and unfortunatly we don’t discuss enough: Peri / Menopause.

The good news is, there’s nothing wrong with you! you’re simply moving into a new stage of life, one where you’ll feel wiser and stronger, and may even feel hotter than before. And, you can ride this wave with beauty and grace.

During my 30-day Hormone Reset you’ll feel lighter, vibrant and rejuvenated as you release the stubborn layers, and feel calm and at ease within yourself. You’ll learn of the best foods, exercise, beauty and self-care, and nervous system regulating techniques to support this transition with joy and ease.

 

  • – Five video modules, each covering meals, exercise and self-care instructions for your program.

    – Daily chat support for all your needs.

    – Food guide and delicious recipes specifically designed for hormonal balance and stubborn weight release.

  • How is The (Hormone) Reset different than your other courses?

    The (Hormone) Reset is a deep dive into hormonal health, with a focus on nourishment and weight loss.

    Will you be coaching me though this course?

    Yes! you can check in with me at any time in the course live chat. And our community calls.

    Do I get any 1 on 1 access to you with this program?

    You will have access to me through the course live chat. And our community calls.

    Do you offer payment plans?

    There are options upon checkout.

    If I don’t wish to complete the program, or choose to drop out upon enrolling, do I get a refund?

    No. All sales are final sales, non-refundable and non-transferable.

 
 

“Cleaning up my eating and simplifying my lifestyle overall brought me energy and a revitalized relationship with my body that went far beyond my weight. I reconnected to myself and was empowered to make conscious decisions rooted in my best interest.”

-Karen, Rochester