THE BREAKTHROUGH

HEAL BODY-SHAME AND FOOD-GUILT, and find your joy in the process.

This PRogram will help you:

– Conquer fear, shame, and guilt around food and your body

– Learn to trust yourself, and connect to your body’s Intelligence

– Eat and take care of yourself with freedom and confidence

– Program Length: 40 Days

I know what it feels like to lose and gain the same weight over and over. The shame in going back to square one, the guilt of even thinking of enjoying food while dieting, and the fear of reaching your goal to then have it all unravel.

I see this daily in my students. What if I told you it’s not the food after all, but the limiting beliefs and stories you carry deep within around how you “should” eat running the show? And what if I shared with a simple and joyful way to change it all, to lose the weight, to feel confident in your body and your choices, in every moment of every day?

Join in as I share with you my secret formula in The Breakthrough - My dynamic 40-day ritual to heal body-shame and food-guilt, and find your joy in the process. You’ll uncover energy leaks, let go of unhealthy habits, and heal the emotional wounds controling your life in a joyful and uplifting way.

 

HERE’S WHAT YOU’LL EXPERIENCE

  • With specific food guidance to nourish the various Energy Centers of the body for release, resilience and strength.

  • Thanks to specific daily contemplation and journaling exercises to uncover and re-write your story.

  • From removing energetic blocks and leaks through somatic movement practices and mediation.

  • As we navigate this together, while you receive the tools you need, and get answers to all of your questions.

  • – A daily 20-minute lesson to discuss topics of the day, meditate together, and receive your journaling homework.

    – Specific food recommendations to support cellular release and strength

    – A step-by-step vision and manifestation roadmap to reach your goals with clarity and ease.

  • How is The Breakthrough different than your other programs?

    The Breakthrough is my 40-day ritual focused on healing body-shame and food-guilt, by identifying and shifting old stories and patterns through specific daily meditations, journaling prompts, and nutrition guidelines.

    Do I have lifetime access to this program?

    You have 60 days when purchased individually, and full access with The Membership as long as it is active and in good standing.

    Will you be coaching me through the digital version of this program?

    Yes! you can check in with me at any time in the course live chat.

    Do I get any 1 on 1 access to you with this program?

    You will have access to me through the course live chat.

    Do you offer payment plans?

    There are options when you check out.

    If I don’t wish to complete the program, or choose to drop out upon enrolling, do I get a refund?

    No. All sales are final sales.

 
 

“I was used to outsourcing my diet to external sources to “fix”, such as cleanses, fad diets and even fad lifestyles. I was willing to try anything so I approached working with Paola with a similar mindset. Today, I am so empowered and free in my eating. Every single thing I eat and drink is in my control and my responsibility. Eating no longer feels like a form of punishment or a fear prison to make the right choice. I now eat for joy and vitality, and my body is so grateful that I am finally nourishing (and nurturing!) her like she deserves.”

-L.F, New York