THE PAOLAGANG
COMMUNITY, Connection, Trust. A SISTERHOOD.
MARCH: “LEARNING TO LOVE YOURSELF”
Join our private online community and participate in themed monthly courses for nourishment and body-trust practices, which include live group calls with Paola, intention setting circles, somatic meditation and movement practices, journaling prompts, and healthy challenges with prizes!
This includes:
– Monthly coaching groups with themes covering nutrition, gut health, hormonal balance, autoimmune, energy healing, self-love and empowerment, and practices to support harmony, inner peace, joy and prosperity.
– Weekly live group calls with Paola, with times that accommodate global time zones, via zoom and recorded for replay at your convenience.
– Ongoing nutrition and self-care discussions, lectures with guest speakers, intention setting and manifestation journaling circles.
– Practice somatic meditations and gentle movement for emotional and energetic support, and you'll connect with the women in our community.
– Exclusive posts with menu ideas, simple healthy recipes, self-care guidance, meditation and journaling resources, and a video library of Paola’s techniques.
– Ask questions, share your journey, and receive support from Paola and our community.
MARCH SCHEDULE
3/13 @ 12pm est “How To Renew Your Energy For Spring” Meditation, Somatic Breath and Journaling.
3/20 @ 7pm est “Wake Up Your Body For Spring” Gentle Movement.
3/27 @ 12pm est “Live Q+A with Paola” How to support your nourishment, emotions and energy through transitions.
4/3 @ 7pm est “Show and Tell: A Warming Goddess Smoothie”
*All calls recorded with replays available.