COMMUNITY

FREE RESOURCES

“Design a Life you Love” Masterclass - Watch here

Welcome to my (Whole)listic Nourishment Community, where we cultivate joy, grace, and trust in your own Inner Wisdom - Where Wellness becomes Wholeness.

Access to the online platform gives you a full pass to my signature workshops, and to be personally coached by me in your own time. We’re an inclusive space where you’ll always feel cared for. This is as close as you get to working with me 1:1 without the long waitlist.

You’ll also be part of our supportive group, live monthly Q+A calls with me, my nutrition guides and recipe libraries, my life changing signature courses The Journey, The Seasonal Reset, and The Breakthrough (digital and live), and VIP access to seasonal events and workshops.

  • Foundations

    A 4-module program designed to support you in finding simplicity, stability, and stillness in your day-to-day, while organizing your mindset and creating a clear vision for how you want to feel. You’ll learn to understand your current thought-patterns and habits, and how to create new healthier and empowering ones.

    The Journey

    My life changing 8-module program where you’ll release physical, emotional and mental weight while enjoying your life! You’ll balance your hormones, reduce inflammation and eliminate bloating, all while cultivating self-awareness. You’ll have all the tools to carry yourself forward with confidence, and maintain your transformation.

    The Reset

    My signature 2-week mind and body nourishment reset, where you’ll achieve clarity and inner peace as you release a few layers. You’ll feel light, renewed and refreshed. Enjoy grounding recipes while learning practical habit changing techniques, and practicing soothing self-care and meditation.

    The Breakthrough

    My dynamic 40-day ritual to heal body-shame and food-guilt and find your joy in the process. We’ll meditate together daily (replays available) to uncover and heal energy leaks and emotional wounds in a joyful and creative way.

    The Ideal Plate Pantry

    A 3-hour workshop covering best foods to include and avoid for wellbeing and weight-loss, the science and “why” of nutrition and food-groups, and shopping suggestions for having a stocked fridge and pantry to easily build your Ideal Plates.

    How Weight Loss Works

    A five-part course covering the scientific basics of weight-loss, and which foods to include and avoid for maximum results.

    Making Wellness Work for You

    A 90-minute interactive webinar where you’ll learn the top mistakes we all make regarding fat-loss and wellbeing. We'll review the pros and cons of fasting, supplements, different forms of exercise, plant based vs protein, alcohol, and trendy wellness meal programs.

“My biggest transformation… If I have to choose I would highlight how the educational aspect of Paola’s program placed me in the driver’s seat of my own life. As an informed woman I make choices in every moment which positively impact my life.” – Becca

“Paola's program has left a generational impact on my family. The Journey gave me the tools to heal my patterns of disordered eating, which opened up space for me to heal harmful behaviors that I would have otherwise handed down to my children.” – Jessica

“Paola loves deeply, cares a lot and is the person you want on your team when you are shifting to a new version of yourself. I adore and love her. The group is so helpful, a true community of others that are experiencing the same program makes it fun and easier to maintain commitment.” – Kerrilynn

We’re experiencing a time where simply focusing on the external without understanding our “why” just isn’t cutting it.

And that’s my “why”… I want to help you achieve your dreams while updating your mindset and shifting your limiting beliefs around food, eating, and body image, so you can achieve your goals and maintain them with joy and ease.

My students call me their Nutritionist, Healer, and Spiritual Teacher teacher all in one.

At 39 years old I hit a rock bottom, as wife and mother of two, immersed in a corporate career that was consuming all my time and energy, the burnout had gotten so bad I didn’t recognize myself anymore.

After a lifetime of blaming my body and dieting and cleansing which no longer worked, I decided to take my health into my own hands and returned to school to understand the science behind nutrition.

This knowledge paired with the support of deep spiritual studies unlocked trauma buried within my body, burst opened my Intuition, and I began receiving Channeled Wisdom. These tools helped me look and feel the best I ever have, and planted the seeds for what my practice is today.

Over the past decade through my programs I’ve helped hundreds of women around the world reach their goals too. And If we could do it, so can you!

community

My private community where you can connect with me and other likeminded women. We thrive on connection, and this is a space where you’ll feel seen, heard and accepted.

Live COaching

Live q+a calls where you can ask me any questions you have. Whether it’s regarding nourishment, movement, mindset or habits - I’m here for you.

NOURISHMENT

12+ hours of training videos, where I teach you how, what, and when to eat, the science of nutrition, and how to food shop and plan for best results and maintenance.

 

And my results proven Courses

 

The JOurney

My 8-module signature workshop The Journey, where I’ll help you release the weight, and heal chronic health conditions, all while cultivating self-awareness and enjoying your life.

The REset

My 3-module Seasonal Reset, where you can achieve clarity and inner peace as you release a few layers. You’ll feel light, renewed and refreshed.

The Breakthrough

My 40-day ritual will help you feel confident and empowered, as release the fear, guilt and shame you feel about yourself and food.

 
 

  • Yes. The community is for current and past students, and anyone new to my teachings who’s ready to dive in.

  • You get access to a community of likeminded women in pursuit of feeling and looking their best at any age. You’ll also have access to Q and A calls, tutorials, live and digital workshops, and resources to help you navigate the path to fulfillment, joy, and freedom.

  • Only if you prefer and are able to!. All calls are recorded with replays available same day, so you can watch in your own time.

  • Please note you are purchasing a full pass to the school with the choice of an up-front fee, or installment payments - it’s not a recurring membership.

  • You have full access while your membership is active and in good standing.

  • No, there is no minimum commitment. However, I do recommend you give yourself space to take one course at a time, participate in workshops, and attend the live calls as needed for support.

  • You have access to me through the community chat, and our live community calls. During these sessions I'll be available to offer coaching and guidance, answer your questions, and engage directly with you to support you on your journey. For additional 1:1 support email me at info@paolaatlason.live

  • You’ll have payment options at checkout.

  • We do not offer refunds, all sales are final.