The Way MENTORSHIP
feel happy, light and Energized. AT home in your body.
for immediate start, upon Availability
A customized program designed for your needs, change happens quickly within our sessions. During our time together you’ll receive practical guidance to release layers, increase energy levels, balance your nervous system, and enjoy restful sleep.
Together we’ll navigate underlying health concerns like hormonal balance, fertility, menopause, bloating, digestive issues, and autoimmune and thyroid conditions with joy and ease.
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– Prefer the dynamic and privacy of 1:1 sessions.
– Have very specific goals or underlying health concerns that require very focused attention.
– Thrive when learning at your own pace.
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– Aware, light, present and grounded in your day-to-day.
– That you have a deep understanding of your habits, what’s happening in your body and mindset, and the steps to address any challenges that arise.
– A clear understanding of the foods that nourish your body and support your wellbeing and your soul, and the self-care and nutrition tools you need to support you for a lifetime.
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– An in-depth wellness assessment consultation to review your health history and current lifestyle habits, and to collaborate in establishing your fat loss and wellness goals.
– A personalized nutrition program with foods to add and omit, delicious weekly menus, simple recipes and guidelines for cooking at home or eating out.
– Weekly or bi-weekly 1:1 live Zoom sessions with Paola which include energy healing, guided meditations and journaling prompts to identify and shift your limiting habits, and break free from non-supportive patterns.
– A complimentary membership to our online community app, The PaolaGang, for daily text support from Paola to review your food journal, follow through with specific assignments, and answer your questions.