THE JOURNEY
Nourishment to release the Physical, mental, and energetic layers.
Course will help you:
– Release STUBBORN Physical, Emotional, and energetic weight
– Become an Intuitive Eater, and eat with freedom and confidence
– Create and stack new healthy habits and self-care rituals
– Program lengTH: 9 Modules
* This is an on-demand offering you can start in your own time
Are you tired of doing punishing diets? Frustrated by losing and regaining the same weight? Confused with so much conflicting information? Exhausted of being so focused on what not to eat?
What if you could feel balanced, confident and grounded, eating what you want, knowing exactly how to care of yourself anytime, anywhere to look and feel your best - always!
Then join me in my life changing course, where you’ll effortlessly become an intuitive eater, and release physical, emotional and energetic weight while enjoying your life. You’ll balance your hormones, reduce inflammation and eliminate bloating, and manage autoimmune and chronic health conditions all while cultivating self-awareness and trust in yourself.
This course will teach you the foundations of nutrition, energy healing practices, and my “Pillars of Wholeness” self-care rituals to deepen your results. You’ll have all the tools to carry yourself forward with confidence, and maintain your transformation.
take a look inside
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A deep dive into your current habits, when they started, and how to shift them for good! Together we will create a new vision.
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Know exactly how, what and when to eat to calm your physical, emotional and mental bodies, and quickly start releasing the weight! You’ll have menus, foods to include and avoid lists, and specific guidance for digestive, autoimmune and hormonal balance.
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Calm and regulate your nervous system and begin connecting to your intuition! You’ll receive tutorials and in-session energy healing, and meditation practices.
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Detox and further strengthen your system to flush deeply set cellular debris and toxins, and feel renewed and refreshed! With step-by-step instructions of simple rituals to include in your daily self-care routine.
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Create an enjoyable and results driven movement routine to feel strong, lean and toned. With practical guidelines on how to time and choose your workouts, and customized exercise instructions.
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Enjoy your best sleep and wake up naturally, energized and refreshed, and ready to take on the day! With a clear system to create a beautiful nighttime ritual.
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Joy is the magic ingredient, learn how to infuse it into every moment of your everyday.
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Now that you have a solid self-care routine and upgraded lifestyle, know how to stay connected to yourself regardless of what life brings at you! You’ll have simple tricks to stay in the zone effortlessly.
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Simple and sustainable guidelines to maintain and deepen your transformation.
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How is The Journey different than your other courses?
The Journey is a comprehensive 9-module program where you’ll learn the science and energetics of food, movement, meditation, and self-care, as you reprogram your limiting beliefs and subconscious habits, and yes - release the weight. This is my most profound offering, and in this short time you’ll achieve the deepest transformation of your life.
Will you be coaching me through this program?
Yes! you can check in with me at any time in the course live chat, where I’ll review your progress, and you can ask all your questions.
Do I get any 1 :1 access to you with this program?
You will have access to me through the course live chat, where I will check your homework and answer all of your questions.
Do you offer payment plans?
There are payment options available when you check out.
If I don’t wish to complete the program, or choose to drop out upon enrolling, do I get a refund?
No. All sales are final sales, non-refundable and non-transferable.
Start your on-demand course today, and I will coach you in real-time through the course app.