My courses have helped hundreds of women across the globe live happier, healthier, and freer lives by releasing old habits, connecting with their Inner Wisdom, becoming intuitive eaters, feeling confident and empowered in their bodies.
Each of these digital offerings is uniquely designed to address a specific area of learning, and together they are my complete curriculum. You can purchase them individually, or in combination with each other.
When followed accordingly you will feel and see the results - quickly. I live by my own principles and see success in my students daily. If you’d like recommendations based on your needs, contact me to schedule a clarity call.
All courses are digital and on-demand, unless indicated as “live”. You can start in your own time and follow along at your own pace, and I will coach you in real-time through the course app.
Questions? Email me.
FREE RESOURCES
"Permission to Eat” Masterclass - Watch here
THE BREAKTHROUGH
If you feel stuck in a rut and feel frustrated with yourself, and you want to release guilt, fear and shame, and you’re ready to feel confident and empowered in your day-to-day… This is for you.
The Journey
If you want to release stubborn physical weight, end unhealthy eating patterns, and heal chronic health conditions related to autoimmune, thyroid, nervous system, and fertility and hormonal imbalances… This is for you.
THE RESET
If you want to feel renewed and refreshed in your body, mind, and soul while releasing layers in a nourishing, supportive, and delicious way… This is for you.
Register for a course individually, or get access to all courses plus my recipe libraries, and monthly live coaching calls with our Community Membership.