EP48:” Supporting The Self” Molly Shephard

Molly Shephard is a twenty-something blogger, birthworker, and recovering maximalist. Her blog, with Molly, spans from sustainable practices, beauty, wellness, to an advice column. WM’s mission is, in an age of "more is more", to show the beauty in simplicity. Simple loving, simple living.

Molly is a Birth Doula and Certified Lactation Counselor. Her journey in birthwork, is inspired by her desire to be a calm and healing presence for others. To support, to hold. 

She is a Maryland native who moved to New York City in early 2019. You can find her editing her latest article, dancing to Springsteen in the kitchen, deep in a feminist theory essay, or sneaking a second espresso at her favorite café.

Her non-negotiable self-care ritual:

I have so many! But journaling near-daily to process my life and emotions is key for my mental health and wellness. It's my therapy. 

You can find Molly:

Website / blog: www.withmolly.com

Instagram: @mollyshephard @birthingwithmolly

And a special gift for our audience!

I'm offering $200 off my doula package for anyone who mentions this podcast!