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EP 5: "Vitamin C - The Unsung Hero"

Please join Arden and I for a fun, quick chat on what we're loving these days, how relationships are pivotal to self-care, and a quick praise to Vitamin C (if it's not part of your supplementation, listen in and understand why you should consider adding it in ASAP).

Enjoy

Podcast Interviewpaola atlasonOctober 20, 2017vitamin c, vitamins, supplementsComment
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Feature: "From The Heart" Chelsea Burrell

Podcast Interviewpaola atlasonNovember 1, 2017Chelsea Burrell, leahbhealthy, temple, self-care, personal trainer, health coach
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EP 4: “Yoga And Motherhood” Jessica Mougis

Podcast Interviewpaola atlasonOctober 15, 2017jessica mougis, jem yoga, motherhood, yoga
 
 
 

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