SPRING OFFERINGS
Registration is open for The Journey Group. We begin May 7th @ 12pm est.
The Way Mentorship, three seats available for immediate start.
Open enrollment for The PaolaGang Community. April theme “Awaken Fresh Energy”
Register through these links, or schedule a free consultation to discuss details.
Nourishment for your Body, Mind,spirit.
Hi, I’m Paola. I’m a Wholistic Nourishment Teacher cultivating body-trust. I want to help you restore balance in your life, so you can feel happy, energized, confident, and at home in your body.
I know what it feels like to be burnt out, confused with changes in your body, and lacking the energy to manage work and life - let alone spend time on yourself.
While working together we’ll uncover the root cause of what’s making you feel tired, uncomfortable and self-conscious. You’ll peel back the physical, energetic and emotional layers that are causing your weight gain, hormonal imbalance, digestive issues, or autoimmune concerns.
My Pillars Of Wholeness: Nourishment, Breath, Flow, Movement, Rest, Joy, and Awareness are a combination of science-based nutrition, practical self-care, meditation, channeled wisdom from Divine Source, and somatic energy healing practices.
These pillars will support you in accessing your body’s inner wisdom and intuitively knowing how to eat, how to move, and how to care for yourself. These simple steps are not a quick fix, they are tools you’ll rely on for a lifetime, and pass on to your loved ones for generations to come.
Let’s chat. I want to help you feel vibrant, refreshed, full of energy, and looking great in a simple, beautiful and enjoyable way. Email me today to schedule your free 15 minute call and I’ll answer all your questions.
WHILE WORKING TOGETHER STUDENTS HAVE EXPERIENCED
– Feeling lighter, thanks to the release of physical, energetic and emotional layers.
– Refreshed from deep, restful and consistent sleep.
– A surge in energy from eating simple and delicious nurturing meals.
– Renewed health from autoimmune, hypo / hyper thyroid, and early stages of Parkinson's by supporting their bodies in their own healing.
– A symptomless transition through menopause, remission of PCOS and endometriosis, and becoming pregnant and rebalancing hormones by including simple and supportive nutrition and self-care practices.
– A sense of freedom supported by knowing how to confidently eat, move, and care for themselves under any circumstance.
MY OFFERINGS
The Way Mentorship
A customized program designed for your needs, change happens quickly within our sessions. During our time together you’ll receive practical guidance to release weight, increase energy levels, balance your nervous system, and enjoy restful sleep. Learn More
The Journey Group
My signature program with the benefits of a group: connection, accountability and support. You'll release weight, reduce inflammation and eliminate bloating, as you learn to manage stress, improve digestion, rebalance hormones, and address autoimmune symptoms with joy and ease. Learn More
The PaolaGang
Join our private online community and participate in themed monthly courses for nourishment and empowerment practices, which include live calls with Paola, intention setting circles, somatic meditations and movement for emotional release, and monthly journaling prompts and healthy challenges with prizes. Learn More
THE RESET SEASONAL
A light and nourishing seasonal program. You’ll enjoy grounding recipes, learn practical habit changing techniques, practice soothing self-care, and experience loving connection to help you stay centered, joyful and clear. You’ll feel light, renewed and refreshed. Lear More
FREE GIFTS
THE LIVE JOURNAL
Paola Atlason in conversation with women making positive impact in their communities, sharing their personal stories and the self-care rituals that keep them grounded. Changing the language of Wholeness.
