How would you like to release physical, emotional and mental weight while fully enjoying your life, and feeling supported throughout the process?
I’m Paola, a Wholistic Nourishment Teacher cultivating trust in your Inner Wisdom. I’m a Healer / Nutritionist / Spiritual Teacher all in one, and I want to help you restore balance in your life so you can feel happy, energized, confident, and at home within yourself.
I know what it feels like to be burnt-out, confused by sudden changes in your body, and lacking the energy to manage work and life - let alone spend time on yourself. And I can promise you, you can feel and look your best at any age. I did it, and so can you.
While working together we’ll uncover the root cause of what’s making you feel tired and uncomfortable, and set these old stories free.
With the support of my Pillars Of Wholeness (a combination of science-based nutrition, practical self-care, channeled wisdom, somatic meditation, and energy healing practices) you’ll connect to your Inner Wisdom, and learn to care for yourself intuitively, any time, anywhere, to feel joy and thrive.
-
– A complete lifestyle transformation, feeling lighter and refreshed, thanks to the release of physical, mental, and emotional weight.
– A renewed sense of health by supporting the physical body in its own healing from underlying metabolic and autoimmune health conditions.
– Balanced hormones, a symptomless transition through menopause, and remission from infertility, PCOS and Endometriosis.
– Recovery from the detrimental side effects of weight-loss medications.
– A sense of freedom supported by knowing how to confidently and intuitively take care of themselves.
-
I want to help you feel vibrant, refreshed, full of energy, looking and feeling your best without punishment or restrictions, but rather with pleasure and in simple, beautiful and enjoyable ways.
If you’re ready to begin your transformation, join us in my Coaching Membership, or apply for Mentorship today.
Student Results
Additional Reviews
“Oh. My. I am radically informed and feel like I’m 25 despite recently turning 52. I am not seeking youth but I am really drawn to finding ways to deeply support my body, mind and heart and feeling more vitality has been such a gift. The natural consequence of learning how to love myself through Paola’s pillars was the releasing of nearly 20 pounds of inflammation in my body.”
– Becca P.
“Paola's program has left a generational impact on my family. The Journey gave me the tools to heal my patterns of disordered eating, which opened up space for me to heal harmful behaviors that I would have otherwise handed down to my children.”
– Jessica C.
“In my life, working with Paola marks the beginning of a rebirth of self. Starting with the body and mind, she taught me to nourish and care for myself, making room for major life transformation and creation. I returned for my second Journey program in 2020 for a deeper dive, where I began my meditation practice with Paola’s guidance, and grew strong as I developed my movement routines. Throughout the 8-week program I felt embodied and peaceful. At the time, my husband and I decided to start trying to conceive and we were successful before the end of the program!
– Marielle V.
THE LIVE JOURNAL
Listen In Spotify – Listen In iTunes