FOUNDATIONS COURSE - Digital COurse

SIMPLE, EASY TO FOLLOW, STEP-BY-STEP GUIDELINES FOR DEEP transformative RESULTS.

Immediate Access

$444

During my four-week Foundations Digital Course, you’ll learn the deep impact stress has on your body, and how your emotional state informs the “why”, “how” and “what” you eat. You’ll cultivate the confidence and self-awareness you need to reach and maintain your weight-loss goals, as you release the fear and confusion around eating, and establish a reliable daily routine.

During this exploration I will also teach you how to build balanced meals that are simple, delicious and satisfying, so that you have enrgy and calm to carry out your days with joy. Join us today and see how quickly things can change in just a few weeks!

* This workshop is included in The PaolaGang Coaching Membership.

  • Descri– Four weekly modules to study at your own pace.

    – Each module contains a 30-45 minute video lesson outlining nutritional guidance, meditation, and journaling prompts for the week.

    – My Ideal Plate Foundations nutrition guidelines, to understand how to time and construct your meals for maximum results.

    – Guidance on how to create new healthy habits you can easily include in your daily life.

    – A one-month complimentary membership to the PaolaGang app, where you can access all of my recipes, attend weekly live Q+A’s, and connect with the community.

    – If followed properly, you will experience great results.ption text goes here

  • Descript– Weight loss, a calmer nervous system, energy.

    – Clarity on how to build delicious meals to support your goals.

    – Confidence in a new healthy routine you can easily carry forward, and include your family in.

“Since giving birth to my baby girl, I have participated in a couple of the seasonal resets and each time I feel held by the group, and I leave feeling lighter in body, and heart. As I navigate the joy and chaos of mothering a toddler, I find myself returning to the anchors I picked up on the Journey often, to keep me energized and cared for. I am eternally grateful for the knowledge, the love and the structure for vitality that Paola offers through her method.”

-Marielle, Brookly NY