The IDEAL PLATE PANTRY - Digital Workshop

ALL YOU NEED TO BUILD A DELICIOUS PLATE AND PANTRY - AND REACH YOUR GOALS.

Immediate Access

$222

Stock your pantry to eat what you love, fuel your body, and release weight! During this three-hour digital workshop you’ll learn the foundation and secrets to building my "Ideal Plate" with simple and delicious ingredients you can find at your local supermarket.

I will teach you which proteins, carbs and fats are best for optimal health, and how to read packaged food labels to identify and avoid inflammatory ingredients. You’ll feel confident in making the right choices for yourself at restaurants, home dinners, vacations and holiday gatherings!

* This workshop is included in The PaolaGang Coaching Membership.

  • - You're not seeing results even though you’re eating all the “right” things.

    - Don’t want to waste your precious time and money on another fad diet or pre packaged cleanse.

    - Are confused with all the information floating around what’s “good or bad” for you regarding nutrition.

    - You’ve been prioritizing exercise, not seeing a change, and feel lost with what to do with your diet.

    - You’re tired of calorie counting and macro tracking.

    - Have a cupboard filled with hundreds of dollars worth of  supplements that you’re not even sure work.

    - Feel intimidated by grocery shopping and cooking.

    - Have nutrition and diet questions and want direct and personalized answers.

    - Are seeking a nurturing community.

    - Want long lasting results, and guidelines to support you for a lifetime.

  • - 3 hours of video lectures and Q+A.

    - Hands on support from me and your community though our PaolaGang app.

    - A PDF guide with shopping lists for the most nutritious fruits, vegetables, proteins, fats, beverages and healthy snacks.

    - A complete list of my favorite packaged food and condiment brands.

“My ‘transformation’ was being able to understand and know myself in a way I never have before. What comes out in unhealthy habits and weight gain starts from a reaction to an emotion. It’s catching those reactions and understanding the emotions that is where the magic is. I now feel in control because I can now face my emotions and I know a consistent, nourishing and nurturing meal plan that works for me.”

-Heather, Australia